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Part 1: Your Spine.
adult

Your spine is the center of your body... like the trunk is to the tree.

It is made up of vertebrae, which protect your nerves. 

Your nerves help your brain control your body. 

But to really work with peak performance, your spine must be well aligned.

Subluxations hurt!

A SUBLUXATION is when one or more of your vertebra is out of position, and your nerves don't work the way they should. 

You can get SUBLUXATED: 

1)   FROM FALLING 

2)   FROM POOR POSTURE 

3)   FROM SPORTS 

Chiropractors correct subluxations, without medication.
 
Part 2: 5 Ways to Better Health:

1)   Be Unsubluxated

2)   Eat right

3)   Get lots of exercise 

4)   Be Happy 

5)   Sleep enough